House of Theta offers a practical 4-stage program, integrating Chinese medicine, Jungian Psychology and our ancient Celtic connection to seasons and cycles nature to help you cultivate your personal and professional growth.

Everything that is alive and healthy in nature follows regular seasons and cycles of growth and decline – through winter’s rest, spring’s inspiration, summer’s activity and autumn’s release. We see these phases in our own lives and they are present in our creative practices. But western culture of the past 2 millennia has increasing detached us from our environmental and own true nature. The narrative of perpetual growth, control and accumulation has caused an unhealthy balance and drastically limited our personal and working lives. When we fail to value and allow for each season of action, rest, inspiration or reflection our lives become imbalanced and our growth becomes stilted.

By exploring your relationship to each of the seasons and cycles we will identify your natural strengths and creative tendencies as well as the areas in your life that are out of balance and inhibiting a healthy flow.

We can then provide simple tools and practices that have been proven through ancient cultures and modern science to bring back vitality: Movement (yoga and qi gong), meditation (guided yoga nidra and mudras) and mindfulness (reflections and short daily practices)